Tim’s Retirement Plan!
There is a new diet on the market at least once a week I guess and still the numbers of obese people are increasing. I am sure the want for magic has been with humans forever. But if there was this magic pill everybody would be slim. Look at Oprah, all the money in the world but…..
Saw this article http://m.news24.com/health24/Columnists/Too-much-too-soon-Tim-Noakes-20150109,
So many specialists (Noakes is a sport specialist please do not confuse!) have warned people, but I should have listened will come too late. Pretoria University has spoken out so many times, but it seems to fall on deaf ears. He has followers I am telling you, more than some prophets.
Banting is quite similar to the Dr Atkins diet, and do you know what he died from? And how much he weighed in the end?
Spoke to a gastroenterologist who said she has had to take several patients off this diet because of serious complications.
Of course Noakes will tell you this diet is not for everyone – he has to cover his arse.
Please read the article. And this one too http://www.health24.com/Diet-and-nutrition/News/Tim-Noakes-backtracks-on-dairy-20141020
We are so addicted to processed food, the easy way out. And if you don’t like animals and you don’t care how they are slaughtered sure eat meat 7 days a week and don’t cut the fatty bits off.
In the mean time Tim must be laughing all the way to the bank.
Jan 13, 2015 @ 15:15:31
I think most of these diets are downright dangerous. Being fit and healthy is all about everything in moderation, which includes exercise.
Jan 13, 2015 @ 17:33:08
Hy was/is lekker slim om sy deuntjie te verander en dit het almal nuuskierig
Jan 13, 2015 @ 21:38:24
Ek soek nog steeds sy wetenskaplike navorsing wat oor n tydperk strek..
Jan 14, 2015 @ 16:22:08
Jy gaan lank soek … die man weet hoe om geld te maak
Jan 14, 2015 @ 16:33:05
😊Ja die persoon by Stellenbosch se boekwinkel vertel fis die topverkoper
Jan 14, 2015 @ 17:13:59
🙂
Jan 13, 2015 @ 20:16:45
Na jare besef ‘n mens net weereens. Daar is net een dieet wat werk. Reg eet as ‘n lewenswyse.
Jan 13, 2015 @ 21:37:24
Ja en banting kan nie n lewenswyse word nie. Tough at the top 😊
Jan 13, 2015 @ 20:20:13
Well, you know my view regarding weight loss.
If you don’t burn off more kilojoules than you put in you’re gonna get fatter!
And hell …who can live without cake! …or beer.
Life is way too short.
You should see my neighbour, Nelson.
He has been running Comrades for a few years now and his body is downright mean
The bloke has not a spare ounce of fat on him and he is ripped with muscles like high tensile cording.
Eats what he likes – as did I when I ran seriously and he is always smiling and laughing – happy as a pig in s….
All those endorphin’s’ from running.
Jan 13, 2015 @ 21:26:49
You must have been very hot doing so much running though Ark 😉
Jan 13, 2015 @ 21:44:34
Hot? Hmmm. Very out of breath. But yes, hot too. Especially in these temperatures.
Jan 13, 2015 @ 21:33:13
I do not deny that losing weight is hard but one has to be motivated to do the right thing! Cultivate the endorphons 😊
Jan 13, 2015 @ 20:32:25
Balans is alles. Vermy onnodige suiker, eet matig en gooi alle boksies, bottels en pakkies uit jou kaste. Eet vars en eet alles.
Jan 13, 2015 @ 21:12:49
Ek maak nie my eie pasta nie!
En daar is geblikte tamaties in my kas vir ingeval…
🙂
Jan 13, 2015 @ 21:21:06
Ja. En geblikte room ook! En chick peas en baked beans en sardines en tuna.
Jan 14, 2015 @ 05:59:21
Ek het groot sonde begaan – koekies gebak 😐
Jan 14, 2015 @ 06:03:49
My sonde was hierdie week om jam te kook. Om op n broodjie te eet.
Jan 13, 2015 @ 21:30:25
Pretty much what Sylvia said. Although I took a diet book to review recently out of mild interest. Don’t think the author will send me a Christmas card. I’m not very tolerant about food, it’s the old GIGO syndrome. Except the garbage in seems to not disappear. Not my problem. I have a fine fresh salad awaiting and no, it didn’t come out of a bag.
Jan 13, 2015 @ 21:41:03
Balance is what counts. Enjoy your salad. We have summer here and salads are super!
Jan 14, 2015 @ 05:59:02
we have a number of people banting in my office, and surprise, surprise over the festive while they took a break from it, they all put on a lot of weight. need I repeat too often IDIOTS
Jan 14, 2015 @ 06:01:19
Hahaha… yes, i saw on a restaurant menu they offer banting meals 😐
Jan 14, 2015 @ 08:47:48
Sug….. hoe het my ouma altyd gesê ? Wie nie wil horen moet voelen….
Jan 14, 2015 @ 10:29:16
Dit is so but none so deaf….
Jan 15, 2015 @ 06:40:58
I`ve always had a balanced home cooked meal and am still active at 74 so I have never taken any of the diets seriously.
I personally think they are for the great gullible. 🙂
Jan 15, 2015 @ 06:49:27
I know it is hard to lose weight, But if one wishes to lose weight it should be in a sensible way with a balanced albeit smaller diet. If you are obese you can always have a balloon fitted.It does not require an operation at all.
And yes Banting is for the gullible :-))
Jan 16, 2015 @ 06:30:07
I was the type that used to fall for every new fad on the market until I educated myself and taught myself how to eat well. Desperate people will believe anything and its terrible that this guy made such a big profit out of this!
Jan 16, 2015 @ 06:39:37
Well as I say he has his disciples. They remind me of the Moonies, or what was that sect called that committed suicide together?
🙂
Feb 05, 2015 @ 18:18:37
I’m not a fan of the word “diet,” it makes me think of people starving themselves and that’s not healthy either…